
Hi, my name is Marii (also known as Marit). I am from Estonia, now based in Sion, Valais. I hold a Bachelor’s degree in Health Promotion and am also a certified yoga and mindfulness teacher.This website shares my personal and professional path behind my work.
I currenly offer one-to-one sessions for individuals seeking support in calming their nervous system through techniques such as movement, breathwork and other somatic practices. Each session is thoughtfully tailored based on a prior consultation to ensure it meets your specific needs.
You’re welcome to reach out for a free 15-minute introductory call so we can get to know each other and explore how I can support you.To book free call- please send me an email or Whatsapp message for availability!
Public classes and upcoming events will be posted here.
Email: [email protected]
WhatsApp: +41 77 462 74 82
-> You feel overwhelmed
-> You have no one trustworthy to talk to
-> You are looking for a mindfulness guide or mentor
-> You are experiencing stress related to relocation or living abroad
-> You would like to organise group activity or workshop for private gathering or bussiness